Bogotá, Colombia is an underrated gem for altitude training—offering elite-level elevation (2,640m), great facilities, a vibrant running culture, and incredibly low costs compared to other high-altitude locations like Flagstaff, St. Moritz, or Kenya. With trusted support from Zona Cuatro gym and 5ESC, runners of all levels can enjoy expert training, local guidance, and a safe, family-friendly environment. Training camps are coming in October and June—email coac@5esc.co.uk or