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The Norwegian Threshold Model — Why It Works
The Norwegian Threshold Model: Smarter Training for Endurance Performance Norwegian threshold training, lactate threshold training,...
Kai Erik Bertheussen
3 days ago2 min read
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Mastering the Stride: Unveiling the Crucial Role of Technique Training in Running
In the world of running, where the rhythmic pounding of feet against pavement echoes the pursuit of fitness and personal goals, one often...

Kai Erik Bertheussen
Apr 3, 20242 min read
265 views
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Unveiling the Secrets of Norwegian Threshold Training Model
In the realm of fitness and endurance training, there's a method that has been gaining traction for its effectiveness and unique approach...

Kai Erik Bertheussen
Mar 24, 20242 min read
74 views
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