Speed development for all sports
Build explosive speed, power, and control for any sport with expert coaching at 5ESC.
Service Description
Whether you're a footballer, rugby player, sprinter, or multi-sport athlete — speed matters. At 5ESC, we develop explosive acceleration, speed reserve, and reactive movement using proven sprint training methods, strength integration, and advanced drills. ✅ Improve first-step quickness ✅ Build max velocity and speed endurance ✅ Prevent injury through technical precision ✅ Tailored sessions for youth, amateur, and elite athletes Train fast. Move smarter. Perform better.
Cancellation Policy
1. Bookings & Payments All sessions must be paid in advance unless otherwise agreed. Multi-session plans must be used within 3 months of purchase. Missed sessions without notice will be charged in full. 2. Cancellations & Rescheduling Minimum 24 hours’ notice is required to cancel or reschedule. Late cancellations (less than 24h) will be deducted from your plan. Exceptions may apply in cases of injury or emergency. 3. Refunds Plans are non-refundable once started. Unused sessions may be transferred to another athlete (with approval). 4. Injury or Medical Hold Plans can be paused for injury with a valid medical reason. Return to training must be approved by a coach. 5. Athlete Commitment Consistent communication is expected for best results. Progress depends on following the agreed training structure. 6. Coach's Right to Modify 5ESC may adjust the plan based on progress, injuries, or testing results. We reserve the right to refuse service if terms are not respected.
Contact Details
21 Tudor Close, Hook, Chessington, UK
0749 560 3638
coach-erik@5esc.co.uk